By Mark Bodnar – Acupuncturist
Stress is something that more and more of my patients are experiencing daily and finding that it is interfering with their health and happiness. If you ask any health care professional they will agree that chronic stress is just no good for your body. Recently there have been several medical studies showing a relationship between high stress levels and decreased health. They’ve shown stress can lead to a decreased immune system function, stiff muscles (commonly the back and neck), poor sleep and digestive disturbances to name a few.